Strongman training – a rationale for its inclusion in strength & conditioning: part 1
McManus, A., Wiles, J., Coleman, D. and O'Driscoll, J. 2016. Strongman training – a rationale for its inclusion in strength & conditioning: part 1. Professional Strength & Conditioning. 43, pp. 7-18.
|Authors||McManus, A., Wiles, J., Coleman, D. and O'Driscoll, J.|
This article, the first in a two-part series, aims to introduce the concepts of strongman-type training relative to some of the exercises adopted. It should give the reader a detailed background into the evolution of strongman training with a strong rationale for its inclusion within the practice of strength and conditioning.
|Journal||Professional Strength & Conditioning|
|Journal citation||43, pp. 7-18|
|Publication process dates|
|Deposited||21 Mar 2017|
|Accepted author manuscript|
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