Strongman training – Needs analysis and integration into strength and conditioning programming: part 2.
McManus, A., O'Driscoll, J., Coleman, D. and Wiles, J. 2016. Strongman training – Needs analysis and integration into strength and conditioning programming: part 2. Professional Strength & Conditioning. 44, pp. 7-15.
|Authors||McManus, A., O'Driscoll, J., Coleman, D. and Wiles, J.|
The article aims to evaluate the integration of strongman based exercises within the practice of strength and conditioning. It should give the reader a clear understanding of the specific physiological and biomechanical traits of each of the exercises discussed in the previous article. This information will then be used to discuss its amalgamation within traditional based exercises within the planning of a periodised programme for strength and conditioning practitioners.
|Journal||Professional Strength & Conditioning|
|Journal citation||44, pp. 7-15|
|Publication process dates|
|Deposited||22 Mar 2017|
|Accepted author manuscript|
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