Changes in insulin sensitivity in response to different modalities of exercise: a review of the evidence

Journal article

Beedie, C., Mann, S., Jimenez, A., Balducci, S., Zanusso, S., Bertiato, F. and Allgrove, J. 2014. Changes in insulin sensitivity in response to different modalities of exercise: a review of the evidence. Diabetes/Metabolism Research and Reviews. 30 (4), pp. 257-268. https://doi.org/10.1002/dmrr.2488

Publication dates
Authors	Beedie, C., Mann, S., Jimenez, A., Balducci, S., Zanusso, S., Bertiato, F. and Allgrove, J.
Abstract	Type 2 diabetes is an increasingly prevalent condition with complications including blindness and kidney failure. Evidence suggests that type 2 diabetes is associated with a sedentary lifestyle, with physical activity demonstrated to increase glucose uptake and improve glycaemic control. Proposed mechanisms for these effects include the maintenance and improvement of insulin sensitivity via increased glucose transporter type four production. The optimal mode, frequency, intensity and duration of exercise for the improvement of insulin sensitivity are however yet to be identified. We review the evidence from 34 published studies addressing the effects on glycaemic control and insulin sensitivity of aerobic exercise, resistance training and both combined. Effect sizes and confidence intervals are reported for each intervention and meta-analysis presented. The quality of the evidence is tentatively graded, and recommendations for best practice proposed.
Year	2014
Journal	Diabetes/Metabolism Research and Reviews
Journal citation	30 (4), pp. 257-268
Publisher	John Wiley & Sons
ISSN	1520-7552
Digital Object Identifier (DOI)	https://doi.org/10.1002/dmrr.2488
Print	07 Apr 2014
Publication process dates
Deposited	04 Oct 2016
Accepted	08 Oct 2013
Output status	Published

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