Behaviour change: Physical (in)activity

Report

Uphill, M. 2014. Behaviour change: Physical (in)activity. The British Psychological Society.
AuthorsUphill, M.
Abstract

Although the benefits of regular physical activity for physical and mental health are widely accepted, a majority of the population fails to meet the recommended levels of activity. This report provides an outline of the challenge associated with enhancing levels of physical activity and concludes with some recommendations for physical activity promotion in the UK.

Year2014
PublisherThe British Psychological Society
Official URLhttp://www.bps.org.uk/system/files/Public%20files/physical_activity.pdf
Output statusPublished
Publication dates
Print2014
Publication process dates
Deposited20 Jan 2015
Accepted2014
Additional information

Report prepared by Dr Mark Uphill on behalf of the Behaviour Change Advisory Group.

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